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Location: soup > Recipes

Garlicky Carrot Soup



This sweet and flavorful soup will stimulate circulation and draw warmth deep into your tummy to keep you cozy all winter long.



What You'll Need
extra virgin olive oil
4-5 cloves fresh garlic, finely minced
1 yellow onion, diced
sea salt
6-7 carrots, diced
1/2 small butternut squash, diced
mirin
4-5 cups spring or filtered water
2 teaspoons sweet white miso
3-4 sprigs fresh basil, leaves removed, finely shredded

Instructions
Place oil, garlic and onion in a soup pot and turn heat to medium. When the vegetables begin to sizzle, add a pinch of salt and sauté for 1 minute.
Stir in carrots and squash, another pinch of salt and sauté just until shiny with oil. Add a generous splash of mirin and the water. Cover and bring to a boil. Reduce heat to low and cook until carrots are quite soft, about 45 minutes. Remove a small amount of broth and dissolve miso. Stir back into soup and simmer, uncovered, for 3-4 minutes more. Serve garnished with fresh basil. Makes 5-6 servings.

 


 





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