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Location: barbeque / chicken / diet > Recipes

Perfect BBQ Grilled Chicken



Perfect BBQ Grilled Chicken
Recipe Rating: 5 Prep Time: 5 min Total Time: 1 hr 21 min Makes: 4 servings



4 boneless skinless chicken breast halves (1 lb.)
1/3 cup KRAFT Classic Caesar Dressing
1/4 cup KRAFT or BULL'S-EYE Original Barbecue Sauce

PLACE chicken and dressing in large resealable plastic bag; seal bag. Refrigerate 30 min. to 1 hour to marinate; discard marinade.
PREHEAT grill to medium heat. Place chicken on grill; cover with lid.
GRILL 6 to 8 min. on each side or until cooked through (170°F), brushing with barbecue sauce during last few min. of grilling time.
Cooking Know-How
Set the timer in the kitchen for 6 min. on each side so you don't forget to turn the chicken. Don't overcook the chicken - grill just until the juices run clear and the chicken is cooked through (170°F).

Use Your Oven
Grill runs out of gas unexpectedly or it starts to rain? That's easy. Just place the chicken on a baking sheet and bake at 400°F 20 min. or until cooked through
Nutrition (per serving)
Calories 180
Total fat 6g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 360mg
Carbohydrate 6g
Dietary fiber 0g
Sugars 5g
Protein 25g
Vitamin A 0%DV
Vitamin C 0%DV
Calcium 2%DV
Iron 6%DV

amri24 on 10/30/2006
Very good and chicken is very tender




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