"Candied" Ginger Sweet Potatoes
Prep time: 0:20:00
Bake/Cook time: 0:40:00
Calories: 49
Fat: 0 grams
Protein: 1 grams
Carbohydrates: 21 grams
Fiber: 3 grams
Net Carbs: 18 grams
4 sweet potatoes (about 2 pounds), peeled 1/3 cup Atkins KitchenTM Sugar Free Pancake syrup 1 tablespoon grated fresh ginger 3 tablespoons butter, cut in small pieces plus extra for greasing pan Heat oven to 350°F. Cut potatoes in 1 inch slices and cook in lightly salted boiling water 8 minutes until almost tender. Drain well. While potatoes are cooking, heat syrup and ginger in a small sauce pan. Cook 3 minutes on low for flavors to blend; set aside. Butter an 8 x 10 baking dish. Arrange potatoes in a single layer. Pour syrup mixture over potatoes. Dot with butter. Cover with aluminum foil and bake 35 minutes, or until potatoes are very soft.
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