salad

1 cup fresh or frozen corn kernels 1 carrot, very thin oblong pieces 1 red onion, thin half moon slices 1 small bunch broccoli rabe or other green, rinsed well, left whole 6-8 red radishes, thinly sliced 1-2 cucumbers, thinly sliced on the diagonal 12-15 oil-cured black olives, pitted, coarsely minced several slices whole grain sourdough bread, cubed dressing: 1⁄2 cup extra...

1 carrot, thin oblong slices 1 cup green beans, tips trimmed 1 cup cauliflower florets 1 cup broccoli florets

4 ears of corn, husks and silk removed 2 to 3 Tbs. unsalted butter 4 Tbs. extra-virgin olive oil 1 garlic clove, minced 1 tsp. coarsely chopped fresh thyme 1 bunch green onions, green portion only, thinly sliced on the diagonal Salt and freshly ground pepper, to taste 2 to 3 cups halved cherry tomatoes 8 oz. feta cheese, cut into 1/2-inch cubes Juice of 1/2 lime, plus more as needed ...

1 bunch arugula, rinsed well, tips trimmed 1 cucumber, peeled, diced 2 ripe tomatoes, diced (do not peel or seed) 4-5 red radishes, diced 2-3 fresh scallions, thinly sliced on the diagonal 2-3 cups red grapes scallion vinaigrette 1/2 cup Living Harvest shelled hempseeds 2-3 fresh scallions, diced 1/3 cup extra virgin olive oil 3 tablespoons red wine vinegar 2 tablespoons balsamic vinega...

extra virgin olive oil 2-3 cloves fresh garlic, thinly sliced 1 red onion, thin half moon slices sea salt 8-10 marinated artichoke hearts, split in half lengthwise 1 red pepper, roasted over an open flame, peeled, seeded, sliced into thin ribbons dressing juice of 2 lemons 1/2 cup extra virgin olive oil 1/2 teaspoons umeboshi vinegar 2 teaspoons Suzanne's Specialties Mapl...

4 globe artichokes, halved lengthwise 2 tablespoons, plus 1/4 cup Living Harvest hempseed oil 2 heads garlic, halved lengthwise sea salt 1 1/2 cups dry white wine 1/2 cup balsamic vinegar 2 sprigs fresh rosemary 2 sprigs fresh basil 2 sprigs fresh parsley 4 cups spring or filtered water 1/4 cup extra virgin olive oil 1 small bunch arugula, rinsed well, stems trimmed, hand-shredded 1 he...

Toasted sesame oil 2 cloves fresh garlic, thinly sliced 3-4 shallots, halved, thinly sliced into half moon pieces 5-6 thin slices fresh ginger, finely minced grated zest of 1 lime soy sauce 1 red bell pepper, roasted over an open flame, peeled, seeded, diced 1 carrot, fine matchstick pieces mirin 4 slices packaged baked tofu 1 bunch watercress, rinsed well, finely diced brown rice vineg...

1/2 cup slivered almonds 1 quart light olive oil -- for frying 4 ounces tofu, extra firm -- cut into small cubes 2 teaspoons extra virgin olive oil 1 tablespoon fresh ginger root -- finely minced 1/2 teaspoon chili powder 1 tablespoon soy sauce 1 tablespoon mirin or white wine 1 each roasted red pepper -- thin strips 3 each dried shiitake mushrooms -- rehydrated, and slice, 1/4 ...

If you don't have a panini press, just use a non-stick skillet to make these tasty sandwiches. Just about any cheese can be substituted for cheddar.

INGREDIENTS 2 large Gala apples 2 medium carrots 1 medium red onion 4 cups thinly sliced or shredded red cabbage 2/3 cup mayonnaise 2/3 cup sour cream ¼ cup ketchup 1 tablespoon lemon juice ½ teaspoon freshly ground black pepper 1 head Boston lettuce