This dish is a perennial fall favoriteor a great side whenever you are looking for something to remind you of falling leaves and crisp air.
Prep time: 0:08:00
Bake/Cook time: 0:20:00
Calories: 76
Fat: 3 grams
Protein: 1 grams
Carbohydrates: 12 grams
Fiber: 1 grams
Net Carbs: 11 grams
1 1/2 c rice flour
3 T cornstarch
2 T potato starch flour
1 1/2 t GF baking powder
1 c milk
1/2 t salt
2 eggs
3 T margarine, melted
1 c applesauce
1 t lemon juice (optional)
1lb beef fillet or cube roll of beef
1 can pineapple
a few stalk small carrot
1 kiwi fruit
3 strawberries
Marinade:
2 tbsp BBQ sauce
1 tbsp oil
1/4 tsp salt
1/4 tsp wine
1 can pineapple syrup
1 Cup Onions, Chopped
2 Garlic Cloves, Minced or Pressed
1 Tbsp. Vegetable Oil
4 Cups Kale, Sliced
2 Cups Pineapple, Canned Crushed and Undrained
1/2 Cup Peanut Butter
1 Tbsp. Tabasco or Hot Pepper Sauce
1/2 Cup Cilantro, Chopped
Taste of Salt