INGREDIENTS
2 Empire apples cored and quartered
1 large winter Squash (2 ½ pounds) cut into 2 inch pieces
2 medium onions, peeled and quartered
3 cloves garlic
2 tablespoons extra virgin olive oil
Salt and Dinosaur Cajun Rub to taste
4-5 cups Vegetable broth
Tofu, with its cooling character, provides us with strengthening protein,
while relaxing any tension in our stressed muscles. When the body is relaxed,
we open ourselves to possibilities, to creative thought, to life and our dreams.
An easy to make, and easy to present main course dinner idea. Most kids love noodles
and more than you think, kids will try tofu, if it’s delicious. Try this well-balanced meal of complex
carbohydrates, protein and vegetables to keep your young ones strong and vital.
Ssam refers to various leaf vegetables which are used to wrap a piece of bite-size meat, along with dwenjang, kochujang or ssamjang paste and some rice into a bundle. The vegetables used for wrapping can vary but it primarily consists of fresh red leaf lettuce, sesame leaves, or parboiled cabbage leaves. Other banchans can also accomodate the meat depending on the eater's preference and also w...
Included here is a simple recipe for turkey stock, yielding about 4 cups. To produce a more flavorful stock, heat a little vegetable or olive oil in the saucepan and brown the giblets and neck before adding the herbs, vegetables and water. The gravy recipe requires only 2 cups of stock, but you can refrigerate the rest to use for other Thanksgiving recipes, such as the savory dressing.
A deep cleansing and energizing dish. Arame, a great source of calcium,
magnesium and other minerals will make strong blood. The dried daikon and
shiitake travels deep into the body to get rid of any fat and protein that
may have accumulated in various organ systems. And then there's the
ginger--it improves circulation, making for smooth organ function--and great
health and energy
Nothing says warmth quite like a vegetable strudel. Wrapped in tender pastry, we stew sweet, warming root veggies with curry (for an extra kick of heat) to create the perfect side dish for any winter meal.